Sylvie's Frequency Letters
Whether you are a beginner or are searching for a more advanced practice to improve your health in body, mind and spirit.
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How to become “lucid” in your own life-dream.
Restorative Yoga + Sound Journey
January 31 - February 7, 2026
Looking beyond Vitamin D Supplementation
Meeting Your Nervous System
Finding Wisdom In the Pause.
Boost your immune system
Sacred Vibrations
Finding Your Ground in Times of Transformation
+ Sound Frequency Transmission
The missing link between your desires and your reality? It’s your nervous system.
