Hello friends,
Since we last connected, life has been full — cheering on my teenagers at volleyball tournaments, lots of travel, and in between it all, some quiet moments of reflection.
I've been sitting in reflection lately: what do I really want my work to look like in 2026? How do I stay true to living in flow, doing what lights me up, and showing up in a way that actually feels good?
And with everything stirring in the world right now, another question keeps rising up in me — what can I do to support my community? How can I be of real service?
So many of us are carrying more than we realize — in our bodies, our breath, our sleep, our sense of safety.
I was inspired today to offer you something simple.
✨ Group Healing Session: Regulate & Restore
A live sound & energy healing experience for your nervous system.
This is a gentle, guided session using energy and sound to help your body drop out of fight-or-flight and into deep rest. No experience needed. Just come as you are.
What to expect:
— A short chat & opening
— An energy transmission with sound
— Space to breathe, release, and come back to yourself
— A gentle close with integration
Date: Wednesday March 4
🕐 Time: 11:30am EST via Zoom
More details in the link below:
If this resonates, I look forward to spending time with you.
NEXT IN PERSON SOUND JOURNEY
I had a sound bath booked in March, but due to an updated volleyball tournament schedule 🤩, I had to move it to April. Save the date!
Next Sound Journey at The Smoking Frog - Friday April 24th.
With love,
Infinite blessings ✨💛
Sylvie
