Hello friends,

Last week I did a live energy and sound healing session and I'm so grateful to everyone who joined.

The Regulate & Restore Sound Transmission replay is now available to purchase and is yours to return to again and again, whenever your mind, body or nervous system is calling for it.

This 45-minute transmission uses gongs, crystal bowls and frequency-based sound healing to guide you into deeper states of regulation, restoration and energetic recalibration.

People often experience:

How to receive it fully: Pop your headphones in, lie down or find a comfortable seat, and give yourself full permission to just be. No doing — only receiving.

GRAB THE REPLAY HERE

I hope it finds you at exactly the right moment.

Big love, Sylvie 🤍

If you feel called to go deeper, I also offer personalized coaching — a gentle, supported space to work through nervous system healing, subconscious reprogramming and trauma release at your own pace. 🤍

If you attended one of the yoga & sound baths last year, then you met my beautiful friend - Catherine. She is hosting a retreat this year on her serene property in Nova Scotia.

Rosehead Retreat is located on the oceanside just outside of Lunenburg, Nova Scotia. This beautiful offering is for 5 days of daily meditation, yoga and oceanside healing.

I plan to be there! Maybe you will join us too 💛

For more details - www.roseheadretreat.com