Hello friends,

I received a bunch of feedback on the Heart Coherence Circle, thank you so much! Many of you are very interested to attend.

I’ve decided to add two more classes to the schedule to accommodate those who cannot attend the 11:30am class.

I’ve added two Wednesday classes at 8:30pm. This will set you up for a peaceful sleep.

This is the NEW schedule:

The Heart Coherence Circle — Session Schedule
Live on Zoom

🧘 Monday, June 1 @ 11:30 AM ET — Frequency Healing Session
🧘 Wednesday, June 3 @ 8:30 PM ET — Frequency Healing Session
🗣️ Friday, June 5 @ 11:30 AM ET — Office Hours

🧘 Monday, June 8 @ 11:30 AM ET — Frequency Healing Session
🧘 Wednesday, June 10 @ 8:30 PM ET — Frequency Healing Session
🗣️ Friday, June 12 @ 11:30 AM ET — Office Hours

🧘 Monday, June 15 @ 11:30 AM ET — Frequency Healing Session
🗣️ Friday, June 19 @ 11:30 AM ET — Office Hours

🧘 Monday, June 22 @ 11:30 AM ET — Frequency Healing Session
🗣️ Friday, June 26 @ 11:30 AM ET — Office Hours

That’s 10 CLASSES now - same investment - $77 🤩

Classes will be 30-60 mins.

Attend what you can live or attend all 10 sessions. All recordings available.

Introducing: The Heart Coherence Circle

A 4-week live online experience — starts June 1

The Heart Coherence Circle is a live online gathering where we practice coming back into the heart, regulating the nervous system, and creating more brain-heart coherence. Each week includes two live sessions with me, plus recordings of everything.

What's included:

  • 6 Monday/Wednesday - Healing Frequency Sessions — breath, sound, nervous system regulation, and heart coherence practices.

  • 4 Friday Office Hours — ask me anything about mindset, subconscious reprogramming, or vibrational medicine. This is an opportunity to receive guidance and support.

  • Recordings of every session.

  • Live on Zoom — Monday + Wednesday + Friday

  • Begins June 1

If your body has been asking for more calm, support, connection, and a deeper return to your own heart, I would love to have you join me.

Come gather with me inside The Heart Coherence Circle.
Let’s practice living from the heart — together. ❤️

What you’ll experience
• 4 weeks of live heart & brain coherence classes
• Recordings of every session
• Live coaching sessions with me

The Details

  • Starts: Monday, June 1

  • Ends: Friday, June 26

  • Live on Zoom

  • 10 sessions total, all recorded

This is for you if you are feeling you need a reset and want to head into summer feeling grounded and in your heart.

P.S. If you've been feeling called to go deeper — to do the real root-level work on the beliefs and patterns keeping you stuck — I have 4 private 1:1 spots opening very soon. Reply to this email and let me know if you would like some more info.

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